Yoga Related:

Tai Chi Related:

Meditation Related:

General Interest:

  • SoulBound.me: is Ran Baron's expression of a life-long journey.
  • DDFR.TV: Digital Diaspora Family Reunion: One World, One Family
  • http://www.longevity-center.com/five_element.html: The Five Element Personality Questionnaire
  • Seashepherd.org: Home of the Sea Shepherd Conservation Society (SSCS), an international non-profit, marine wildlife conservation organization, whose mission is to end the destruction of habitat and slaughter of wildlife in the world's oceans, in order to conserve and protect ecosystems and species.
  • RonenRecommends.com: a site with recommendations primarily about movies. This does not really relate to yoga but if you are interested, be my guest.
  • Star Galler is a classic realist artist. Her phenomenal work speaks for itself so I recommend you visit her site and see for yourself. Star is available for commissioned work.
  • Mesotheliomaprognosis.org: a site dedicated to Mesothelioma Prognosis.

Buy Local & Other Recommended Stores and Businesses:

  • Soaring Dance Theatre: a performing arts school, is a cultural oasis in the midst of a woodsy and lake setting in Monroe, NY.
  • Zampella Healing Arts: Acupuncture in a spa like setting.Your comfort is Dana's priority.Come see Dana move your Qi!
  • Rosner Soap of Sugar Loaf: high quality hand-made olive oil soap and body care products. Sugar Loaf, NY
  • Stillpond Massage Therapy
  • Wellness Springs: offering a wide variety of exceptional natural health care and spa services.
  • Inspire: forming partnerships with people who have special challenges in order to maximize their capabilities to lead fuller lives
  • CALM is an infusion of organic essential oils known for their antiseptic, antibacterial and aroma-therapeutic properties. Clean mat, Clean mind.
  • Life Science Pharmacy is a truly holistic, non-traditional pharmacy, that approaches wellness by treating the person, not just the ailment.

 

Videos of Interest

Yoga, Inc.

Benefits of Laughter Yoga with John Cleese

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Stretch/Release Routine

Following several requests to suggest a stretch-release routine for after running /walking, we produced this short video. Feel free to share with others who may find it useful. Doing these few simple stretches will help make a big difference in how your legs will feel in the hours and the day after exercising.

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