Yoga Studios in the Area

As Monroe Yoga and Tai Chi Studio will be closing for good at the end of June, the following is a list of other Yoga studios in the area you may want to check out. 

Sol Full Yoga (variety of styles including hot yoga. Ronen will be teachin occasional Yin Yoga workshops at this studio)
101 Carpenter Pl # 4, Monroe, New York

Ananda Ashram
13 Sapphire Road, Monroe NY 10950

Warwick Yoga (includes Iyangar Yoga)
54 Main St., Warwick, New York

Lotus Yoga Loft
692 County Route 1, Pine Island, NY 10969

Happy Buddha (generally for the more advanced participants)
2 N Church St., Goshen, New York

Rae of Light Yoga Studio (our own Rachel is teaching here!)
215 Quassaick Avenue, Suite 210, New Windsor, New York

Wellness Spring
489 Route 32, Highland Mills, New York

 Yoga Related:

Tai Chi Related:

Meditation Related:

General Interest:

  • is Ran Baron's expression of a life-long journey.
  • DDFR.TV: Digital Diaspora Family Reunion: One World, One Family
  • The Five Element Personality Questionnaire
  • Home of the Sea Shepherd Conservation Society (SSCS), an international non-profit, marine wildlife conservation organization, whose mission is to end the destruction of habitat and slaughter of wildlife in the world's oceans, in order to conserve and protect ecosystems and species.
  • a site with recommendations primarily about movies. This does not really relate to yoga but if you are interested, be my guest.
  • Star Galler is a classic realist artist. Her phenomenal work speaks for itself so I recommend you visit her site and see for yourself. Star is available for commissioned work.
  • a site dedicated to Mesothelioma support.

Buy Local & Other Recommended Stores and Businesses:

  • Soaring Dance Theatre: a performing arts school, is a cultural oasis in the midst of a woodsy and lake setting in Monroe, NY.
  • Zampella Healing Arts: Acupuncture in a spa like setting.Your comfort is Dana's priority.Come see Dana move your Qi!
  • Rosner Soap of Sugar Loaf: high quality hand-made olive oil soap and body care products. Sugar Loaf, NY
  • Stillpond Massage Therapy
  • Wellness Springs: offering a wide variety of exceptional natural health care and spa services.
  • Inspire: forming partnerships with people who have special challenges in order to maximize their capabilities to lead fuller lives
  • CALM is an infusion of organic essential oils known for their antiseptic, antibacterial and aroma-therapeutic properties. Clean mat, Clean mind.
  • Life Science Pharmacy is a truly holistic, non-traditional pharmacy, that approaches wellness by treating the person, not just the ailment.


Videos of Interest

Yoga, Inc.

Benefits of Laughter Yoga with John Cleese

11/17/2012 2:14:00 AM
11/17/2012 2:14:00 AM
11/17/2012 2:14:00 AM
11/17/2012 2:14:00 AM
11/17/2012 2:14:00 AM
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Stretch/Release Routine

Following several requests to suggest a stretch-release routine for after running /walking, we produced this short video. Feel free to share with others who may find it useful. Doing these few simple stretches will help make a big difference in how your legs will feel in the hours and the day after exercising.

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