11/17/2012 3:14:00 AM
8/26/2014 3:58:00 PM
8/26/2014 3:59:00 PM
8/26/2014 4:02:00 PM
6/9/2013 5:57:00 PM
11/17/2012 3:14:00 AM
11/17/2012 3:14:00 AM
11/17/2012 3:14:00 AM
11/17/2012 3:14:00 AM
11/17/2012 3:14:00 AM

Welcome To Monroe Yoga & Tai Chi Center

Come experience Hatha Yoga, Tai Chi and Meditation at the Monroe Yoga & Tai Chi
Center. Hatha Yoga is a physical practice based on ancient yogic wisdom. Tai Chi is
an internal Chinese martial art, that improves health and longevity. We also offer meditation
events, martial arts (Wing Chun style,) and a host of spiritual and cultural workshops.

Classes are taught in a relaxed atmosphere, allowing the participant to embark on
a journey of discoveries into their body and soul. Competition is discouraged as each body
is unique, having it's own strengths and limitations at any given time. If you seek relaxation,
flexibility, improved health and spiritual growth, come try a class.

More information about the Yoga style we instruct: it is the classic Hatha Yoga style, which
is based on the original Yoga postures. Classes include a combination of holding Yoga
asanas with a little bit of flow Yoga. All our instructors are certified Yoga Alliance teachers,
who view guiding a Yoga class as a work of passion, done out of caring and devotion. 

Accommodating all levels. First class is free. 

Monroe Yoga & Tai Chi is a RYS-200 (Registered Yoga School with the Yoga Alliance.)

Free Tibet Sea ShepherdE-RYT
Yoga Alliance
Gift Card
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FREE Yoga class this Saturday
Please join us for a special FREE Yoga class this Saturday, Dec 27th, 9:30am-11am instructed by Jeannie, at Monroe Yoga. 
No Martial Arts class this Saturday (12/27)
There will be no martial arts class this Saturday, Dec 27th. This is a onetime cancellation. All other class at the studio are on as usual. 
Time Change Yoga Classes
Starting Monday, December 1st, the Monday and Thursday Yoga classes at Monroe Yoga will be starting at 8pm (instead of 8:30pm) and will end at 9:30pm. Winter schedule.  
Dec Yin Yoga to Candle Light classes
will take place on Mon, Dec 1, Thu, Dec 18th, 8:00pm, and again on Mon, Dec 29th, with Ronen. Click here for more information about Yin Yoga. 
Yin Yoga
Start Date/Time:
Thursday, October 24, 2013 8:00 PM
End Date/Time:
Thursday, October 24, 2013 9:30 PM

Yin Yoga to Candle Light. Open to all levels. Instructed by Ronen.

Join us

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