11/17/2012 3:14:00 AM
8/26/2014 3:58:00 PM
8/26/2014 3:59:00 PM
8/26/2014 4:02:00 PM
6/9/2013 5:57:00 PM
11/17/2012 3:14:00 AM
11/17/2012 3:14:00 AM
11/17/2012 3:14:00 AM
11/17/2012 3:14:00 AM
11/17/2012 3:14:00 AM

Welcome To Monroe Yoga & Tai Chi Center

Come experience Hatha Yoga, Tai Chi and Meditation at the Monroe Yoga & Tai Chi
Center. Hatha Yoga is a physical practice based on ancient yogic wisdom. Tai Chi is
an internal Chinese martial art, that improves health and longevity. We also offer meditation
events, martial arts (Wing Chun style,) and a host of spiritual and cultural workshops.

Classes are taught in a relaxed atmosphere, allowing the participant to embark on
a journey of discoveries into their body and soul. Competition is discouraged as each body
is unique, having it's own strengths and limitations at any given time. If you seek relaxation,
flexibility, improved health and spiritual growth, come try a class.

More information about the Yoga style we instruct: it is the classic Hatha Yoga style, which
is based on the original Yoga postures. Classes include a combination of holding Yoga
asanas with a little bit of flow Yoga. All our instructors are certified Yoga Alliance teachers,
who view guiding a Yoga class as a work of passion, done out of caring and devotion. 

Accommodating all levels. First class is free. 

Monroe Yoga & Tai Chi is a RYS-200 (Registered Yoga School with the Yoga Alliance.)

Free Tibet Sea ShepherdE-RYT
Yoga Alliance
Gift Card
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New midweek Tai Chi class
A new Tue 7-8:15pm Tai Chi and Qigong class will be offered starting on April 7th. Open to all.  
April Yin Yoga to Candle Light classes
Yin classes will be on Mon, Apr 6th and Thu, Apr 23th, 8:00pm, with Ronen. Click here for more information about Yin Yoga. 
Discover Your Destiny!

Saturday, April 25th, starting at 2:00pm at Monroe Yoga and Tai Chi. We are each born with a destiny and it is through fulfilling that destiny that we make our journey through life satisfying. Realizing your own unique destiny is the first step. Click here for more information.

Hatha Yoga
Start Date/Time:
Thursday, October 03, 2013 8:00 PM
End Date/Time:
Thursday, October 03, 2013 9:30 PM

Classic Hatha Yoga. Open to all levels. Instructed by Julie.

Join us

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© 2005- Monroe Yoga and Tai Chi, All Rights Reserved. Site Created by Progressive Element, LLC.