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Welcome To Monroe Yoga & Tai Chi Center

Come experience Hatha Yoga, Tai Chi and Meditation at the Monroe Yoga & Tai Chi
Center. Hatha Yoga is a physical practice based on ancient yogic wisdom. Tai Chi is
an internal Chinese martial art, that improves health and longevity. Classes are taught
in a relaxed atmosphere, allowing the participant to embark on a journey of discoveries
into their body and soul. Competition is discouraged as each body is unique, having
it's own strengths and limitations at any given time. If you seek relaxation, flexibility,
improved health and spiritual growth, come try a class.

Accommodating all levels. First class is free. 

Monroe Yoga & Tai Chi is a RYS-200 (Registered Yoga School with the Yoga Alliance.)

Free Tibet Sea ShepherdE-RYT
Yoga Alliance
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Announcements
Yin Yoga to Candle Light classes
Aug schedule: Mon, Aug 11, Thu Aug 28, 8:30pm. Click here for more information. 
Movie night: THROUGH A LENS DARKLY: Black Photographers and the Emergence of a People, Wed Aug 27
Click here for more information. 
Hatha Yoga
Start Date/Time:
Saturday, December 21, 2013 9:30 AM
End Date/Time:
Saturday, December 21, 2013 11:00 AM
Recurring Event:
Recurring Event Every 1 week(s) on Saturday until 10/31/2015 (total 155 events)
Importance:
Normal Priority
Category:
Yoga
Location:
Description:

Classic Hatha Yoga. Open to all levels. Instructed by Dennis.

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© 2005- Monroe Yoga and Tai Chi, All Rights Reserved. Site Created by Progressive Element, LLC.