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Welcome To Monroe Yoga & Tai Chi Center

Come experience Hatha Yoga, Tai Chi and Meditation at the Monroe Yoga & Tai Chi
Center. Hatha Yoga is a physical practice based on ancient yogic wisdom. Tai Chi is
an internal Chinese martial art, that improves health and longevity. Classes are taught
in a relaxed atmosphere, allowing the participant to embark on a journey of discoveries
into their body and soul. Competition is discouraged as each body is unique, having
it's own strengths and limitations at any given time. If you seek relaxation, flexibility,
improved health and spiritual growth, come try a class.

Accommodating all levels. First class is free. 

Monroe Yoga & Tai Chi is a RYS-200 (Registered Yoga School with the Yoga Alliance.)

Free Tibet Sea ShepherdE-RYT
Yoga Alliance
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Announcements
Tai Chi class is on as usual
This Friday, Oct 3rd. Tai Chi class will be on as usual at 8pm. 
Movie Night: Tue, Oct 7th 7:00pm
We will be screening Spring, Summer, Fall, Winter... and Spring. Please click here for more information. 
Yin Yoga to Candle Light classes
will take place on Mon, Oct 6, and Thu, Oct 23th, 8:30pm, with Ronen. Click here for more information about Yin Yoga.  
Chuang Yen Buddhist Monastery Visit
A group of studio participants is scheduled to visit the Chuang Yen Buddhist Monastery (www.baus.org) by Carmel NY on Sunday, Oct 12th at 9am. Click here for more information.  
New! We now accept credit cards at the studio!
You can pay with your CC when attending classes.  
Hatha Yoga
Start Date/Time:
Saturday, December 07, 2013 9:30 AM
End Date/Time:
Saturday, December 07, 2013 11:00 AM
Recurring Event:
Recurring Event Every 1 week(s) on Saturday until 10/31/2015 (total 154 events)
Importance:
Normal Priority
Category:
Yoga
Location:
Description:

Classic Hatha Yoga. Open to all levels. Instructed by Dennis.

Join us

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© 2005- Monroe Yoga and Tai Chi, All Rights Reserved. Site Created by Progressive Element, LLC.