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Welcome To Monroe Yoga & Tai Chi Center

Come experience Hatha Yoga, Tai Chi and Meditation at the Monroe Yoga & Tai Chi
Center. Hatha Yoga is a physical practice based on ancient yogic wisdom. Tai Chi is
an internal Chinese martial art, that improves health and longevity. Classes are taught
in a relaxed atmosphere, allowing the participant to embark on a journey of discoveries
into their body and soul. Competition is discouraged as each body is unique, having
it's own strengths and limitations at any given time. If you seek relaxation, flexibility,
improved health and spiritual growth, come try a class.

Accommodating all levels. First class is free. 

Monroe Yoga & Tai Chi is a RYS-200 (Registered Yoga School with the Yoga Alliance.)

Free Tibet Sea ShepherdE-RYT
Yoga Alliance
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New Yoga Instructors Course Starting!
One spot remaining! Course starting Sunday, April 27th. Price reduced - if you ever wanted to become an instructor or just deepen you knowledge of Yoga, this is your chance! Click here.  
Yin Yoga to Candle Light classes
Three classes for the month of April: Mon, Apr 7, Thu Apr 17 and Mon Apr 28, all at 8:30pm. Click here for more information. 
Qi Yoga
New one-hour day-time yoga class, focusing mostly on stretching and breathing will be given by Ronen, Tuesdays, 10-11am. Click here for more information. 
Hatha Yoga
Start Date/Time:
Saturday, October 19, 2013 9:30 AM
End Date/Time:
Saturday, October 19, 2013 11:00 AM
Recurring Event:
Recurring Event Every 1 week(s) on Saturday until 10/31/2015 (total 156 events)
Normal Priority

Classic Hatha Yoga. Open to all levels. Instructed by Dennis.

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© 2005- Monroe Yoga and Tai Chi, All Rights Reserved. Site Created by Progressive Element, LLC.